๐ฎ Trance & Journeying
Trance and journeying are ancient practices used to access the spirit world. They allow a person to move beyond ordinary awareness and connect with guidance, healing, or deeper understanding of life and self.
Entering a trance state is like shifting your mind into another frequency. It opens the door to spiritual realms and hidden wisdom.
๐ Methods of Journeying
Rhythmic Sound
Drumming or rattling in a steady beat helps shift brainwaves. This sound supports a trance state where visions or messages may come through.
Breathwork
Conscious breathing helps the body relax and mind expand. Itโs often used before or during spiritual journeys to raise energy and focus.
Guided Visualization
Some shamans or spiritual guides lead others into journeys using spoken imagery. This helps the traveler explore inner or spirit worlds safely.
๐ฎ Purposes of Trance States
๐ฏ๏ธMeet Spirit Guides
People often journey to meet guides, ancestors, or spirit animals for support and teachings.
๐บReceive Messages
During a trance, one might see symbols, visions, or hear guidance about personal or collective paths.
๐ฟHeal Emotionally
Trance can bring old wounds to the surface to be seen, felt, and released with support from spirit or inner wisdom.
๐Explore Other Realms
These journeys can take you to symbolic landscapes, ancestral memories, or energetic dimensions not seen in waking life.
๐ Spiritual Connection
Safe Space is Key
Before beginning a journey, itโs important to set intention and create a safe, sacred space. This invites helpful energies and keeps the experience grounded.
Integration Matters
After a trance or journey, writing, resting, or meditating helps the insights settle in. Integration brings the spiritual back into daily life.
โจ When Journeys Are Taken
You might explore trance states during:
- Shamanic ceremonies
- Full moon or seasonal rituals
- Personal healing work
- Dream practices
- Energy alignment
- Intentional meditation
- Group spiritual circles
๐ Your Inner Worlds Are Real
Trance journeys may not be visible to the eye, but they hold real insight and impact. They help awaken your spiritual senses and guide your evolution.
๐ Follow Your Inner Path
Trance and journeying are personal experiences. What you see or feel may differ each time, but each journey carries meaning for your soul.
Trust your inner vision and let it lead you to healing, truth, and connection with the unseen.


