π Managing the Intensity
Eye contact with a twin flame can feel overwhelming due to the flood of emotions and energy it releases.
Without proper grounding, this intensity can lead to emotional exhaustion.
β¨ Ways to Manage It
*Practice Grounding*
Use deep breathing or mindfulness to stay present during and after the moment.
*Set Healthy Limits*
Break the gaze gently if the emotions become too overwhelming.
*Reflect Afterwards*
Take time to process what you felt instead of rushing back into daily distractions.
π‘ Thought to Consider
Managing intensity doesnβt mean avoiding the connectionβit means allowing it to unfold without burning out.
π Lifelong Impact
By handling intense moments with care, you keep the twin flame journey healthy and balanced.
